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315 lb (143 kg) Clean and Jerk (4 months of olympic weightlifting training)
143 kg. / 315 lb. clean and jerk
315 lb/143kg Clean and Jerk @ 170 lb/77kg BW, 18 years old | 1 Year Olympic Lifting Transformation
143 kg. / 315 lb. / 3 plate clean and jerk (NO BELT) #cleanandjerk #powerclean
143 kg. / 315 lb. clean and jerk @ 198 lbs. BW (100 % RAW, NO BELT OR SLEEVES)
315LB Clean and Jerk #shorts #olympiclifting #jimmieswain
Olympic Weightlifting Progression, Clean & Jerk, 2017 - 2019
315 lb clean
143 kg. / 315 lb. rack jerk!
143 kg. / 315 lb. / 3 plate clean and jerk! (NO BELT)(at 189 lbs. BW)
143 kg. / 315 lb. clean and jerk (NO BELT) #cleanandjerk #powerclean
315lb CLEAN AND JERK #olympicweightlifting #hookgrip #lifting #training #squat #cleanandjerk #jump
